sharing unending light and love with all-that-is.

The Light

by Christina Lunden

“I AM a light.”

“I AM standing in the Light.”

“I AM walking in the Light.”

“I AM The Light.”


The first affirmation, “I AM a light,” represents a generalization of less understanding of the true power we are connected to. It’s like driving a car. When we get in a car as young adults, we are not fully aware of the power and weight of the car we are driving. All we care about is that we can drive and see our friends and go places without our parents. That’s okay however; we can have a safer, more fun ride if we learn more about the car and what it takes to drive it.

In the second affirmation, “I AM standing in the Light,” this shows a greater understanding of the broad power of what we are connected to. But in this affirmation, we are affirming that we are standing. Standing is okay however we don’t want to get stuck in situations or energy and as such it is advised by Spirit to always be walking. Even though the “Light” is capitalized, we still don’t have the highest understanding or connection here.

In the third affirmation, “I AM walking in the Light,” we are walking, which is excellent. Movement, no matter what happens will help you find the easiest path.

The fourth affirmation, “I AM The Light,” shows understanding that there is only One light. The Light. And that we have an understanding that we are connected as One with that One Light.

So to raise the energy of our affirmations, we could go back and change them to this:

“I AM The Light.”

“I AM walking in The Light.”

“I AM The Light.”

And you could add more like this:

“I AM expressing The Light in all that I do.”

“I AM conscious of The Light in my life.”

A side note for those of you new to my work, I was taught to call forth the name of God in my affirmations to have the highest energy so that is why I capitalize “I AM.”

The reason that I was told to go through those layers was to help some of you understand why some of your prayers / affirmations are not working as well for you now as they did before. It is because our intentions to do more and be more here on Earth has raised our energy (Yay!!) so intentions of anything less than “The Light” will be lower than where we have already spiritually ascended. I hear someone say, “It doesn’t have to be that specific.” And that is correct, however we are here to assist those of you that want to have the highest, easiest energy, the quickest way possible and having this understanding will do that.

Try this. Say out loud “the light” and then say, “The Light.” Did you feel the difference?

As spiritual-human beings in this Earth experience, we have been taught that the light was where to be. Taking that teaching a step higher now that we are ascending, what does life being in The Light on Earth look like?

~ It is recognizing every day in what looks like a crazy world with disorder that everything is actually in Divine Order.

~ It is a life where we see love in the simplest of things; a smile, a flower, a butterfly, etc.

~ It is being able to be in amongst family, friends and co-workers and not trying to fix them understanding that their Souls have complete control over their experience as you do yours.

~ It is the recognition that if we heal and love ourselves, we are really healing and loving all things because we are not separate.

It is a life that knows about our spiritual “home” but understands that we are not really gone from that home and we will soon wake up; that there is no need to long for that “home.” We do what we need to do here in our Earth dream and we will soon wake up with a lot to tell our spiritual family.

~ A life in The Light is peaceful as everything is happening now.

It is just an illusion that we are not always walking in The Light. We can have whatever experience we want in this place. Even if we have lost our job or our home, have health issues or bills to pay, we can have The Light as part of our experience by calling it forth. Then this Light will be like a bright star constantly shining above us and showing us things we couldn’t see before in the darkness. These things could be different options for the issues that we currently have in our lives. Or it could be showing us how strongly connected we are to Spirit and convince us to believe in ourselves. Or so many other things. Nothing remains hidden in The Light.

Try this visualization: 

Close your eyes and take 3 long, slow, deep breaths. 

Shake out your shoulders. (Those of you that recognized the tightness there, try to shake out your shoulders at least once a day as the stress is being contained in the shoulders and makes it harder for you to relax and breathe correctly.)

With your eyes closed look up and see how strong the light is shining over your head.

Now breathe in and say, “I AM connected to The Light.”

Now what does the light look like?

Breathe in The Light.

Open your eyes whenever you like.

Do you know what this is showing us? It’s like we are Dorothy in “The Wizard of Oz.” We have always had the power to make a stronger connection ourselves. It was never for us to wait for the connection to be made on the other end. We are the ones that are controlling our experience. And we can turn on The Light in our experience any time. Isn’t it time for you to be in The Light?

Walking with you in The Light,


Copyright 2010 © Christina Lunden ~ Creator Mediator, Inc. All rights reserved. Although these messages are copyrighted, you are invited to share them, send them to friends, add to your newsletter, post on your blog, etc. including the Source:


2 responses

  1. May you always walk in light my friend….

    August 20, 2011 at 3:37 am

    • Greetings Lady Jude, Sharing light and love with you.

      August 20, 2011 at 10:44 pm

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